Discussion of your individual goals & simple, sustainable strategies to implement that fit the challenges of your lifestyle.

In-depth nutrition assessment that culminates in the creation of a personalized nutrition plan to meet your day-to-day needs both on & off the field. Includes two follow-up sessions after initial assessment.

Take your teams’ performance to the next level through nutrition education. Topics ranging from day-to-day fueling, game day & tournament fueling, hydration, supplement safety, travel nutrition & more.