Looking for simple, new recipes to try?
Here are a few of my favorite resources!
The Perfect Pear
Meet Lauren & Zach - fellow performance dietitians & grad school classmates of mine. Most of the recipes on The Perfect Pear fall under the high quality, whole foods, “healthy” category. However, you’ll find some that are downright delicious and may contain traditionally “unhealthy” ingredients. And that’s okay! As cliché as it sounds, everything in moderation is okay.
Chef Nat
Meet Chef Nat - a performance specialist & former teammate of mine at EXOS. All of Chef Nat’s recipes are easy to follow, quick to make and include high quality, nutrient dense ingredients to help you feel your best. You can have a delicious dinner on the table in 30 minutes or less even without past cooking experience.